Community focused health & wellbeing
Helping communities to age well across Sandwell, Dudley, Walsall and Birmingham. As well as, working the local and South Asian communities living in the most deprived regions. We work with local councils, business partners and non-profits to add social value to the local regions. These services below are delivered in care homes, community centres, faith centres, women’s only groups and to the BAME communities.
Community Activity Classes
We are a community-focused fitness coaching organisation, aiming to help people manage their health and wellbeing.
Iron Lady Fitness is delivering physical activity classes, health-related seminars and workshops. Our services are supporting adults from 18+, older people, and ethnic minority backgrounds
Our core beliefs are that health, and wellbeing should be accessible to all regardless of age, disabilities and social norms.
Tailored Workshops
Friendly and engaging workshops tailored to the audience.
Wellbeing Seminars
Educating and discussing best health and wellbeing practices.
Testimonials
Please see below some of our most recent testimonials.
Memberships & Associations
Get in touch
We would be delighted to talk to you about how we can support you with your Health & Wellbeing requirements.
Please contact us today to find out more about our services and how we can support you. Schedule a face to face meeting with a coffee, alternatively a zoom or telephone call.
Make a donation
If you would like to show your support and contribute to the important work we do in the community, you can provide a donation which would fully go towards providing health & wellbeing services for vulnerable adults and minority backgrounds.