We are always greatly appreciative of our clients feedback.

Please take a moment to read some of our most recent testimonials below.

Since our first session, you have inspired me, I had put my exercise days behind me due to my multiple sclerosis, thinking it wasn’t for me and I cant do anything, but I did!  For the first time, I believe its been possible and I want to do so much more.

Our residents enjoy the relaxing armchair exercise sessions that Naz teaches in our care home in Edgbaston and we’ve had to increase our sessions from once a fortnight to weekly.

These sessions allow our residents to use their bodies and minds and follow the instructions given, with a new programme routine taught every month. Naz’s sessions help the residents to learn new movements.

Our care staff and activities coordinators all take part including family members who are welcome to join too.

Iron Lady Fitness CIC officially opened its doors in 2024 but our story began a long time ago!

Founder Naz Nureen brings over 20 years of industry experience and a health science background. 

“The most rewarding part for me is working with vulnerable adults, community groups and those from minority backgrounds and seeing those individuals grow in confidence, being inspired and inspiring others as a result of the work we do”.